What it is
Low-frequency vibroacoustic session to calm the nervous system.
When to use it
To relax, recover, or prepare for sleep.
How it runs
This device pairs with its own app. If the station has no tablet, download the maker's app to run your session.
App StoreGoogle Play
Good to know
Percussion and vibration
This session applies mechanical vibration or percussion. Avoid bones and joints, and skip it after recent surgery, with DVT, varicose veins, or acute injury.